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Black cohosh is a valuable herb that has a powerful action as a normaliser of the female reproductive system. Black cohosh has been taken for centuries to ease hormonal imbalances and for the relief of symptoms associated with hormone fluctuations. As an oestrogenic plant, black cohosh can help to add to the daily intake of phytoestrogens, which means that it is particularly useful to take during menopause. Black cohosh acts as a relaxant for the entire system and may benefit painful menses and cramps. Black cohosh also helps to alleviate rheumatism and is suitable to take for all rheumatic conditions. Use
Adults: take one capsule, three times a day (with food), or as professionally prescribed. Ingredients
Black cohosh 40mg standardised extract, 2.5% triterpene glycosides 240mg Important Notes
Not to be used during pregnancy unless under the supervision of a qualified practitioner. Individuals taking blood pressure medication should not take this herb due to its possible hypotensive effect. |
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